The Paths
instead of blocking them.
I offer two paths for real transformations, and I trust you that you will know exactly what you need. If after reading, you are in doubt, you can make a discovery call.
Let Your Body Speak - The Full Path
This is a true transformation of turning conditioned stories into pleasure, self-love, and creativity with trauma-informed soamtic therapy, shadow work, and sensual movement therapy.
As a person with various backgrounds, I combine methods of:
- Recognizing and working with shame
- Somatic therapy
- Science of mind-body connection
- Nervous system regulation
- Emotional release methods
- Somatic therapy-based shadow work
- Innerchild work
- Movement therapy: embodying un-shaming
- Trigger recognition & regulation
- Sensual Movement Therapy
Let Your Body Speak - The Movement Path
This is a path to explore subconscious patterns through sensual dancing.
First we learn body’s simple ways to take pleasure from dancing regardless of your dance level. We do this by first discovering the nervous system’s capacity to hold pleasure. Our capacity to hold pleasure also reflects capacity to hold discomfort as well.
Then, you will learn sensual dance movements. With my somatic therapy approach to my dance classes, you will both be learning dance and also getting in touch with your emotions and turning them into more sensual energy with my guidance.
If these programs don’t resonate with you, you can book a 1-1 for your specific desire.