The topics will include:

• Different types of shame women were conditioned to carry in our minds and bodies
• What sensuality actually is and how it can transform our lives
• Exercises to learn that sensuality is within, and how to claim it back
• How to be more in our senses and body – therefore enjoy our lives more
• How simple movement can make us feel alive and transform confidence

We will touch upon different topics in each webinar and I will guide you through somatic practices to teach our bodies that the shameful voice in our heads can be externalized. Somatic externalization is a way to teach our bodies to build a relationship with this shameful voice.

A space to feel more alive and hold each other in our beauty.

Only this month, every Wednesday.

We start this Wednesday 5th of August. Looking forward to your presence.